Abstinence
People are abstinent for many reasons, including preventing pregnancy and STIs. Whether you’re thinking about being abstinent, you are abstinent, or you’re just someone who’s curious about it, you may have many questions.
What is abstinence?
You may have heard people talk about abstinence in different ways, but a common definition means not having any kind of sex play with a partner. Some people who practice abstinence may enjoy other kinds of sex play that don’t lead to pregnancy. This is better described as outercourse. Being continuously abstinent is the only way to be absolutely sure that you won’t have an unintended pregnancy or get a sexually transmitted infection (STI). Many people choose to practice abstinence because it prevents pregnancy and STIs.
For more information about abstinence, outercourse, and how to talk to a partner about these topics, visit our friends at Planned Parenthood.
Have more questions and want to talk to a health educator at SHOP?
Sign up for wellness coaching. Wellness coaching is a free, nonjudgmental space where you can ask all your questions about abstinence, outercourse, and sex!
